Thursday, July 24, 2008

Stick to a Sober Life

We know a lot of substances that are very addicting and very dangerous to our bodies, substances like drugs and alcohol abuse. Excessive intake of this is very harmful to oneself. It could lead to various complications on the brain, cardiac muscles and worst, death. So why are there still a lot of people risking their lives in using these substances?

Different kinds of situation call the need to use this harmful stuff. Some has very deep problems at work, in school, family and relationships that they believe taking drugs and alcohol can solve them or take them away. Constant user has this need of taking them with out any reasons and they need to be admitted to drug and alcohol rehab. Though drugs are illegal there are still people who risk getting caught and purchase it just to feel that brief sensation of cloud nine. Beer drinkers also have that probability of over dose when they exceed the body’s alcohol limit. Alcohol is also are dangerous as drugs when taken excessively. The daily prescribed alcohol intake is one glass (5cc) of beer, it is said to have a benefit to the body, and an ML more than that is already bad for the body. Alcohol addiction treatment is usually issued to people with drinking problem to avoid them from hurting their body more.

Being sober is a difficult task for an over user of drugs and alcohol but it would be the best move for them avoid complication like brain damage such as stroke. The family and friends support is an important factor for them to be sober and stay sober. With life’s worth becoming more expensive day by day, avoiding getting sick and complicated is a necessity to everyone.

Wednesday, July 16, 2008

How to Stay Sober

Sober living need not just happen within sober living houses, in the same way that drug and alcohol addicts should lead sober lives after their stay within California drug rehab centers.

There are countless things to do after getting out of drug rehabs. Alcoholics for example can turn away from alcohols by practically avoiding the sight of these harmful beverages before losing control over these items. Bottles of alcohol must be discarded considering that the sight of these may tempt them back to alcohol addiction, hence the need for relapse prevention. Be strong willed in your desire to stay away from alcohol before you lose all your family’s funds fro medical insurance and other needs.

Divert all attention to wholesome and health-friendly activities such as yoga and meditation. Join community outreach programs. This will help restore healthy relationships between you and your neighbors and friends.

Do not be ashamed to go seek advice and professional help from the various drug rehabs in California. These institutes have different drug rehab programs to help addicts recover from addiction and lead sober lives.